Today is my birthday. Today I was born, not literally today. What I mean is today is my 26th birthday! Happy birthday to me.
Some interesting personal lessons that I have learnt and the lessons that I appreciate the most in the past 25 years.
Rebuke the ‘New Year New Me status and start something new; New Year Better Me!
Body-shame commonly focuses on specific regions of the body. I have had people tell me, ”I don’t show my legs,” or ”Nobody sees my arms.” “I have big boobs; there are certain things I wouldn’t wear.” You have to realize that you must feel comfortable for yourself not for people’s […]
Cluttering your mind with thoughts and worries causes depression, insomnia, loose focus. You find out you worry about things/issues that don’t matter and very little gets done. There was a time when my mind was cluttered with thoughts, worrying about the unknown. This caused too much anxiety and I started […]
These steps has helped me to improve my life every morning, kept me in the right state of mind, given me inner peace and courage to face my fears.