Oatmeal swallow (dough) serves as a best healthy substitute and appetite suppressor compared to other Nigerian swallows. Here’s how to make it!
It takes only 10 minutes to prepare a simple green salad. All you need is the right ingredients with the right calories. Here’s how to turn your side salad into a healthy meal.
Homemade oatmeal banana pancakes are a healthy, easy, flourless and sugar-free, filling breakfast served with fresh fruit and can be made in minutes.
What do you do if you do not have time to chop up fruits every time you need to have healthy drinks in a sunny afternoon. Simply infuse fruits in ice cubes to your water or drinks. You can also experiment with different fruits and herbs.
Be sure to add this perfect breakfast fix – fruit and nut parfait to your meal list.
A super easy pineapple coconut jam recipe if your looking for something different to try that took roughly an hour to make and would fill up a normal size jar.
I wasn’t sure how this spicy chicken curry sauce would turn out to taste but it turned so delicious. Trust me this spicy chicken curry soup is delicious!!!
Avocado toast packed with poached egg, veggies, mixed fruit platter and devilled egg makes it an all packed breakfast in one!